The Newbodyalliance studio provides a complete personal training program and only costs 10$ a class. Train in a friendly environment where your only requirement is to show up. The personal trainers at Newbodyalliance jam out to the latest tunes which is scientifically proven to increase your performance levels increasing fat burn and muscular definition at a quicker rate. Keep in mind Newbodyalliance provides one free class for all first time visitors. Visit us in Burnaby and make sure to call ahead to make a booking as space is limited. Make sure to visit the instagram page at Newbodyalliance to get a closer glimpse of what the hype is all about.
We focus on high intensity training using all of the major muscles of the body in a functional manor, involving all fundamental movement patterns insuring injury prevention, muscular imbalance and performance enhancement. Our program is not designed to make a person a better football player, basketball player or soccer player, but rather make them a better athlete! We never compare an athlete with anyone but themselves. We strive to help each and everyone of our clients maximize their athletic potential and achieve their goals!
The New Body Alliance Athletic Performance Training Program is the most comprehensive, safe, and effective training program available. This program is designed to help athletes of all ages, levels to maximize their athletic potential. This training program will improve:
Strength, Power, Speed, Agility, Reaction, Quickness, Flexibility and Sport Specific Conditioning.