New body alliance has been around for over 2 years. Our success is evident from always having a full class, with bookings being made well over a week in advance. We offer affordable classes with unique personal training techniques. This techniques are combined with our warm environment. Each client begins to know one another and this builds a strong family. Once you get involved with our family, coming to our studio becomes a pleasure.
Our classes are designed not only to improve your strength and conditioning but to increase mental thoughts. Pushing yourself to the limit, not giving up can increase the strength of your mental capabilities. Using this technique that is mastered in our studio, can be used outside in the real world. In most situations when stress (physical, or mental) is applied to the body, the by product of heat is produced. Understanding how to control the release of heat can be minimized when repeating the behaviour. These are known as repetitions.
What our studio offers:
– Agility Hurdles
– Squat Rack
– Medicine balls
– Pull up bars
There is much more!
By designing programs in advance, we ensure that everyone receives an optimal workout. The time is now and we are here for your disposal. Don’t wait, and call now 604.788.9023 and book a free session.
Newbodyalliance personal training burnaby.