ONLINE PERSONAL TRAINING will allow you to train anywhere, anytime, and you will be able to message NEW BODY ALLIANCE directly to fast track your results. By joining NEW BODY ALLIANCE online you will also have a state of the art app to keep you dialed in and on target.
Features & Benefits:
NUTRITION AND MEAL PLANS
No fitness plan is complete without a balanced Meal Plan, now you have your choice of seven (7) “ready-to-go” options, or we can customize a plan that is tailored for your needs & goals. Our meal plans take the guesswork out of figuring out what to eat and when to eat it.
You can have a big impact on your health, simply by fuelling yourself with clean, healthy foods. So whether you’re trying to boost overall health, lose weight, or gain lean muscle mass, we have the perfect meal plan for you.
Our meal plans comes complete with a grocery list, recipes with tips to make it easy for you to be successful at reaching your goals.
This program is designed for healthy individuals, 18 years and older only. These recommendations are not medical guidelines but are for educational and informational purposes only. The recommendations in this program are not intended as a substitute for any routine or treatment or dietary regimen that may have been prescribed by your Physician or Dietitian. If you are taking any medications, you must talk to your Physician or a Registered Dietitian before making any behavioural changes. If your Physician or Dietitian advises that you don’t follow these recommendations for any reason, you must follow your Doctor’s or Dietitian’s orders. All nutritional modifications pose some inherent risks. Take full responsibility for their safety and know their limits.